Weight loss coaching by "Easy Steps" consists of motivating you, accompanying you, coaching you and giving you all the necessary tools to achieve your weight loss goals. With the help of clear and measurable objectives, we will work together on: your fitness, the rebalancing of your diet as well as the management of your stress (if applicable). It is in the accompaniment that I suggest that you pin the regaining of power over oneself on your board of successes. Together, we will increase your motivation so that you can leave your discomfort zone to finally regain a sense of balance and well-being.